Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy, an energy all around us. The practice of Reiki is an original method of healing which was developed by Dr Mikao Usui in Japan in the early 20th century. Reiki, in the hands of the attuned practioner is activated by the application of hands on the recipient and with intention. Reiki is a natural healing energy which works on every level, not just the physical. It promotes self healing and regeneration within the body.

Reiki is non-invasive and the purpose is to restore homeostasis and self-healing.  Reiki encourages and supports positive personal change such as improving the diet, having more rest and reducing the need for addictions. It allows us an opportunity to respond more calmly to all events, both internal and external to the self. Reiki is a gentle energy and may be used safely by all ages, including newborns and the elderly, regardless of state of health.

All sessions are carried out fully clothed, on occasion you may be encouraged to loosen restrictive clothing items (such as belts, shoe laces or jackets).

Treatments are carried out lying down and hands are placed over the body acting as a 'conductor' for the Universal energy that is Reiki which is channelled via the Practioner's hands and flows to where it is needed within the recipient.

The receiver automatically draws in only as much Reiki as is needed, using it in whatever way is most appropriate at the time. Reiki may be felt as a flow of energy, mild tingling, warmth, coolness, or, sometimes nothing at all.

The treatment is enhanced by resting for a while afterward and by drinking plenty of water which will help the body to detoxify.